![cold soba noodles with radishes, green onion, arugula, soba dipping sauce and poached egg](http://luciables.com/wp-content/uploads/2013/08/Cold-Soba-Salad-470x140.jpg)
After a day of questionable food choices (scone for breakfast, 5 chicken wings for lunch, and Animal Fries from In and Out to tide me…
![fajita in tortilla](http://luciables.com/wp-content/uploads/2013/05/fajita-470x140.jpg)
I totally smoked the entire kitchen when I made these the first time, but it was worth it! Meat, cheese, vegetables and creamy yogurt dressing…
![Tuna & Lemon-Balsamic Vinaigrette Salad (Costco Style)](http://luciables.com/wp-content/uploads/2012/08/IMG_42681-470x140.jpg)
Most of the time, making a delicious meal is as easy as having good ingredients on hand. You can probably make this salad with any…
![Healthy Italian](http://luciables.com/wp-content/uploads/2011/10/photo5.jpg)
TheĀ temperatureĀ is dropping and fall is in full swing here and Japan. I wish the weather would stay like this forever. This three-day weekend marked the…
![Broiled Cod and Steamed Bok Choy](http://luciables.com/wp-content/uploads/2011/10/photo4.jpg)
Wednesday evening here in Japan and this wind is killing me. My bike ride to and from school was at least 10mins longer since I…
![Guilt Free Chicken Tenders](http://luciables.com/wp-content/uploads/2011/10/photo2.jpg)
It’s Tuesday evening here in Japan, and I wanted some comfort food. Something I really loved as a kid were chicken tenders mmmm….deep fried goodness,…
![Chocolate Protein Pancakes](http://luciables.com/wp-content/uploads/2011/10/photo.jpg)
I dunno why but Sunday is pancake day for me. But since I started taking my fitness and nutrition seriously I had to dump the…